Nutritional yeast is a versatile vegan ingredient with a pleasantly cheesy flavor. It's rich in vitamin B-12 and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips and crackers, or sprinkle over vegetables or popcorn.
Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the benefits of nutritional yeast is that it comes in large flakes that are described as having a cheesy and nutty flavor, making it a great vegetarian or vegan substitute. It also has good nutritional benefits of B12 vitamins and high protein content, making it a nutritious addition to vegetarian and vegan diets.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
