Garbanzo Fava Flour Gluten Free

Our Garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color...
Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fiber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.

Explore our recipe collection! As with most gluten free flours, we recommend adding xanthan gum or guar gum when baking.

At Bob’s Red Mill, we process, package and test our entire line of gluten free products in a dedicated facility. Browse our collection, including potato starch, almond flour and coconut flour.
Kosher pareve
Gluten free
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (35g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 22g
8%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 2mg
10%
Potassium 424mg
10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garbanzo Beans, Fava Beans.

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