Cinnamon Date Muffins

Cinnamon Date Muffins

Contribution for our 2012 Whole Grain Brunch partnership with Attune Foods.
Servings
12 servings
Prep time
10 minutes
Cook time
22 minutes
Passive time
n/a

Ingredients

  • 3/4 cup Attune Foods Gluten Free Crispy Brown Rice Cereal
  • 1/2 cup Coconut Flakes
  • 1 3/4 cups Almond Flour
  • 1 1/2 tsp Baking Soda
  • 1 tbsp Cinnamon
  • 1/2 tsp Sea Salt
  • 1 cup chopped Dates
  • 2 medium ripe bananas
  • 1/2 cup Soy Milk
  • 1/4 cup Canola Oil
  • 2 tsp Maple Syrup
  • 3 medium Eggs
  • 1 tsp Apple Cider Vinegar

Instructions

  1. Preheat oven to 350°F.
  2. In a food processor, blend brown rice cereal and coconut until fine. Place blended coconut/cereal mixture in a large bowl. Add almond flour, baking soda, cinnamon, and salt. Stir to combine.
  3. In a food processor place dates, bananas, soy milk, canola oil, maple syrup, eggs, and apple cider vinegar. Pulse until dates are full combined into the liquid.
  4. Mix the wet mixture into the bowl of dry ingredients until thoroughly combined. Using a ice cream scoop, place portioned scoops into a paper lined muffin tin [note: recipe makes 12 muffins].
  5. Bake for 22-26 minutes, depending on your oven. Let muffins cool on wire rack.

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