High Fiber Pumpkin Muffins

High Fiber Pumpkin Muffins

This recipe was not tested by Bob's Red Mill.
Servings
12 servings
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 15 oz Pumpkin Puree canned
  • 1 cup Oat Bran Cereal or Organic Oat Bran Cereal
  • 1 cup Organic High Fiber Hot Cereal
  • 1 cup Whole Wheat Pastry Flour
  • 1 cup Brown Sugar
  • 2 tsp Baking Soda
  • 1/2 tsp Baking Powder
  • 2 tsp Ground Cloves
  • 2 tsp ground Cinnamon
  • 2 tsp Ground Nutmeg
  • 1 tsp ground allspice
  • 2 Tbsp Brewer's Yeast (optional)
  • 2 Tbsp Flaxseed Meal
  • 1 cup Cranberries
  • 1 tsp Salt
  • 2/3 cup Vegetable Oil
  • 3 Eggs

Instructions

  1. Preheat oven to 350°F. Grease 12 muffin tins or line with paper muffin liners; set aside.

  2. In a large bowl, stir together the flour, bran, high fiber cereal, brown sugar, baking powder, baking soda, salt, flaxseed meal, spices and brewer's yeast.
  3. In a separate bowl, beat pumpkin puree, vegetable oil and eggs. Mix until smooth. Stir in cranberries. Scoop batter into prepared muffin tins.
  4. Bake in preheated oven for 20 - 25 minutes, until a toothpick inserted into the center of the muffin comes out clean.



    Makes 12 muffins.

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