Organic Buckwheat Flour

Organic Buckwheat Flour is made from 100% whole grain buckwheat groats, ground to a fine texture ideal for baking and more. Use buckwheat flour to make delicious buckwheat pancakes, soba noodles and blini, or use as a replacement for wheat flour in...
Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.

Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.
Organic
Kosher pareve
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (37g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 29g
11%
Dietary Fiber 9g
32%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1mg
6%
Potassium 184mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Whole Grain Buckwheat.

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