Organic Buckwheat Flour

Organic Buckwheat Flour is expertly milled to a fine texture, for homemade perfection, every time. Use this whole grain flour to make delicious buckwheat pancakes, soba noodles, blini and more.
Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.

Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.
Organic
Kosher pareve
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (37g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 29g
11%
Dietary Fiber 9g
32%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1mg
6%
Potassium 184mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Whole Grain Buckwheat.

IT STARTS WITH GOOD INGREDIENTS

Healthy Fiber Muffins
Muffins
Healthy Fiber Muffins
Sheet Pan Banana Pancakes
Brunch
Sheet Pan Banana Pancakes
Blueberry-Peach Buckwheat Hand Pies
Vegetarian
Blueberry-Peach Buckwheat Hand Pies
Salted Chocolate & Banana Buckwheat Scones
Vegan
Salted Chocolate & Banana Buckwheat Scones
Miso and Tahini Cold Soba Noodle Salad
Entrées
Miso and Tahini Cold Soba Noodle Salad
Buckwheat Sandwich Bread
Bread Machine
Buckwheat Sandwich Bread
Buckwheat Pie Crust
Pies & Pie Crusts
Buckwheat Pie Crust

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