Description & Nutrition Info

America's Best Baking Flour®
Add the nutrition of whole grains to your diet with our Organic Whole Wheat Flour, ground from hard red spring wheat on slow-moving, cool-running quartz millstones.

This flour has a protein content of 13-15%, which makes it a terrific choice for all manner of whole wheat bread dough, including nutritious sandwich bread, rustic rolls, whole wheat hamburger buns, bagels, pretzels and flatbreads. You can also use Bob's Red Mill Organic Whole Wheat Flour for whole wheat pasta, muffins, quick breads, cookies and bars. For a lighter texture, try using a mix of Whole Wheat Flour and All-Purpose Flour or Artisan Bread Flour.

Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.

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Nutrition Facts

Serving size

1/4 cup (38g)

Amount per serving

Calories

140

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 28g

10%

Dietary Fiber 7g

25%

Total Sugars 0g

Includes 0g Added Sugars

Protein 6g

Vitamin D 0mcg

Calcium 11mg

Iron 1mg

Potassium 196mg

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Whole Grain Hard Red Wheat.

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