7 Grain Hot Cereal

Our 7 Grain Hot Cereal is a creamy porridge freshly milled from a unique blend of flavorful whole grains. An excellent source of fiber, this delicious breakfast cereal is packed with nutrients and contains wheat, rye, triticale, oats, oat bran, barley,...
This multigrain hot cereal is a great way to enjoy a variety of nutritious whole grains. It’s a quick and convenient hot breakfast cereal; mix it up on the stovetop with boiling water and salt, and it’s ready in about 10 minutes! The smooth texture makes it a delightful alternative to oatmeal. Dress up our 7 Grain Hot Cereal with brown sugar, maple syrup, dried or fresh fruit, banana slices, peanut butter, almonds, coconut milk, or whatever toppings you like.

It also makes a great corn-free version of grits. Try it with a fried egg on top and a side of buttered toast–you'll be sure to love it! Or cook it up as a savory side with sautéed kale, mushrooms and onions. The fiber and protein in this breakfast cereal will keep you satisfied all day long.
Kosher pareve
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (43g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 17mg
2%
Iron 2mg
10%
Potassium 167mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.

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