Medium Grind Cornmeal

Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.
Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust. If you're looking for cornmeal that is thicker with a bit more texture for breads, hush puppies or even tamales, try our coarse grind cornmeal.
Kosher pareve
Whole grain
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (38g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 138mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Corn.

IT STARTS WITH GOOD INGREDIENTS

S’mores Chocolate Ganache Tart
Pies & Pie Crusts
S’mores Chocolate Ganache Tart
Blackberry Almond Streusel Muffins
Simple Almond Flour Recipes
Blackberry Almond Streusel Muffins
Oat Crusted Air-Fried Chicken Tenders
Entrées
Oat Crusted Air-Fried Chicken Tenders
Everything Bagel Oat Crunch
Vegan
Everything Bagel Oat Crunch
Italian Chopped Farro Salad
Salads
Italian Chopped Farro Salad
Snickerdoodle Bundt Cake
Cakes & Cupcakes
Snickerdoodle Bundt Cake

Seasonal Favorites

See all
Gluten Free Organic Quick Cooking Rolled Oats
White Chocolate Chip Strawberry Pancake & Waffle Mix
Organic Coconut Flour
Gluten Free Steel Cut Oats
Cornbread Baking Mix
Hazelnut Flour/Meal Natural
00 Flour