Quick Cooking Rolled Oats

Our Quick Cooking Rolled Oats make it easy to get a hot, tasty breakfast on the table. These oats aren’t precooked; rather, they’re steamed and rolled thin, creating the perfect texture for thick, creamy oatmeal or chewy baked goods!
Just like our steel cut and Scottish oatmeal, these quick-cooking oats are made from 100% whole grain oat groats. Nothing is removed during processing, which means you get all of the nutritional benefits of the bran, endosperm and germ in your bowl. The soft, creamy texture of this oatmeal is so flavorful and indulgent, you almost forget it’s packed with fiber and plant-based protein!

The high fiber content of oatmeal may help reduce the risk of heart disease—whether you eat steel cut, extra thick or regular oatmeal. But our quick oats are the perfect balance of flavor and convenience. Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute. Delicious oatmeal in a flash!

Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
Kosher pareve
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/2 cup (45g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 32g
12%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 2mg
10%
Potassium 149mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Oats.

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