Whole Grain Oat Flour is freshly milled from whole grain oat groats. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavor and increased nutrition.
Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from pure oats, our Oat Flour has a subtle, sweet whole grain flavor.
Whole grain oats make an incredibly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.
Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading. Oat flour can replace up to 20% of the flour in your recipe. Using Oat Flour in your favorite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavor and wholesome nutrition. You can view the full oat flour nutrition breakdown in the tab above. Be sure to check your cookbooks for recipes using this wholesome and nutritious flour and browse our oat flour recipes here.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Oats.
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