Creamy Vegan Butternut Squash Pasta with Sage & Pumpkin

Creamy Vegan Butternut Squash Pasta with Sage & Pumpkin

This vegan and gluten free pasta recipe is the perfect cozy recipe for fall and winter. The vegan butternut squash sauce is silky smooth and naturally full of vitamins and minerals like vitamin A, vitamin C, magnesium and potassium. To finish, stir in a heaping scoop of nutritional yeast for an added boost of cheesy flavor and B vitamins. Top with toasty, crunchy pumpkin seeds and fried sage leaves for the ultimate vegan and gluten free meal!
Servings
4 servings
Prep time
10 minutes
Cook time
40 minutes
Passive time
30 minutes

Ingredients

  • ½ cup Organic Pumpkin Seeds (70 g)
  • ½ cup Olive Oil (110 g)
  • ½ cup fresh Sage Leaves
  • 2 Shallots, chopped (100 g)
  • 3 cloves Garlic, minced (45 g)
  • 2 Tbsp Tomato Paste (35 g)
  • 2 tsp smoked paprika
  • 1 ½ lb peeled and cubed Butternut Squash (about 4 cups)
  • 3 cups Vegetable Broth (720 mL)
  • ½ cup Nutritional Yeast (30 g)
  • Salt and Pepper
  • 1 lb Gluten Free Linguine Pasta

Instructions

  1. In a Dutch oven or other large pot, toast pumpkin seeds over medium heat until they are fragrant and just start to dance around the pan. Remove and set aside.
  2. In the same pot, bring olive oil to a shimmering heat and fry the sage leaves for 2-3 minutes, until they turn a bit darker and crispy. Remove sage leaves from the pan and let drain on either a clean kitchen towel or paper towel. Leave olive oil in the pan.
  3. Add chopped shallots to the olive oil and sauté for 2-3 minutes, just until they begin to soften. Add garlic and continue to cook for an additional 2 minutes. Lastly, add tomato paste and paprika and cook for 3-4 minutes, stirring continuously.
  4. Add in cubed butternut squash and vegetable broth. Bring to a boil, then return to a simmer. Cover and cook for 30 minutes, until squash is fork tender.
  5. Meanwhile, bring salted water to a boil and cook the pasta until al dente according to directions, reserving 1 cup of pasta water to thin the sauce as needed.
  6. With a stand blender or immersion blender, blend sauce until smooth. Stir in nutritional yeast and season to taste with salt and pepper. Add drained pasta to the sauce and thin with reserved pasta water if needed. Garnish with fried sage and toasted pumpkin seeds.

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