Garbanzo Bean Flour Tortillas

Garbanzo Bean Flour Tortillas

These grain and gluten free tortillas are ideal for anyone allergic to corn—or anyone who wants to add a new tortilla to their bag of tricks! Made with garbanzo bean flour (aka chickpea flour) and cassava, these tortillas are perfect for tacos. Fill with grilled salmon (as pictured here) or your favorite fixings.
Servings
31 servings
Prep time
15 minutes
Cook time
30 minutes
Passive time
5 minutes

Ingredients

Instructions

  1. In a large bowl, combine garbanzo bean flour, cassava flour, psyllium fiber, baking powder and salt. Whisk to combine.
  2. Next add warm water, olive oil and apple cider vinegar to the flour mixture. Stir well until a soft dough forms. Cover and set aside for 5 minutes.
  3. Preheat a medium nonstick skillet to medium low.
  4. Cover a tortilla press with plastic wrap.
  5. Measure 30 grams of dough (about 3 tablespoons) and roll into a ball using wet hands. Place on tortilla press and press to flatten. Place tortilla in the heated pan and cook 30 seconds to 1 minute on the first side. Keep an eye on it until it just browns. Flip tortilla and cook for an additional 30 seconds to 1 minute on the second side. Move to a cooling rack and allow to cool. Serve with your favorite fillings.

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