Basic instructions for reconstituting TVP to replace a pound of ground meat in your vegan or vegetarian recipes. A great addition to vegan recipes like chili or taco filling.
To replace 1 lb of ground meat: use 1/3 lb of TVP and 1 1/3 cups of boiling water or broth. Place dry TVP in a bowl and pour boiling water or broth over the granules. Stir and let sit for 5 to 10 minutes. Use as directed in your recipe.
