Protein Oat Mushroom Ris“Oat”to

Protein Oat Mushroom Ris“Oat”to

This is creamy, dreamy and so incredibly easy. We served it with pot roast, but this could easily be served with any roasted meat or poached eggs. Created by Tony Shasteen.
Servings
4 servings
Prep time
10 minutes
Cook time
40 minutes
Passive time
n/a

Ingredients

  • 4 cups Water (960 mL)
  • 2 cups Protein Oats
  • OR
  • Organic Protein Oats (288 g)
  • 10.5 oz can Cream of Mushroom Soup
  • 1 ½–2 cups Mushrooms, roughly chopped (200 g)
  • ½ tsp Salt
  • ½ tsp Pepper
  • ⅔ cup grated Parmesan, optional

Instructions

Rice Cooker
  1. Place everything except the parmesan cheese in a large rice cooker. Cook using the white rice setting. Add parmesan cheese before serving, if desired.
Stovetop
  1. Bring water to a boil. Add oats, sliced mushrooms, salt and pepper and reduce to medium low. Cook, stirring occasionally, for about 15 minutes, until desired texture.
  2. Add cream of mushroom soup and cook for 5 minutes, stirring occasionally, adding extra water if needed for a creamy texture. Add parmesan cheese and serve.

Seasonal Favorites

See all
Organic Coconut Flour
Gluten Free Steel Cut Oats
Cornbread Baking Mix
Gluten Free Organic Quick Cooking Rolled Oats
Hazelnut Flour/Meal Natural
White Chocolate Chip Strawberry Pancake & Waffle Mix
00 Flour