Ingredients

• 1/4 cup Steel Cut Oats or Organic Steel Cut Oats*
• 1/4 cup Organic Pumpkin Seeds
• 1/4 tsp Salt

• 2 cups Water
• 2 cups Skim Milk
• 1/2 cup Brown Sugar
• 2 Tbsp Pumpkin Pie Spice
• 1-1/4 cups Steel Cut Oats or Organic Steel Cut Oats*
• 15 oz Pumpkin Pie Filling canned

Instructions

1. In a skillet, combine Steel Cut Oats, pumpkin seeds, and salt. Over low heat, toast until slightly browned. Remove. Sprinkle over the bars. Cut immediately and serve. Enjoy!
   
   
   
   Serves 8.

1. Prepare a 9x9 pan by spraying the inside with cooking spray. Set aside.
2. Combine the water, milk, brown sugar and pumpkin pie spice in a saucepan over high heat. Bring to a boil.
3. Add steel cut oats and turn the heat to medium, stirring well. After 15-20 minutes, once the oats are creamy, add pumpkin pie filling and mix in. Freeze bars for 10 minutes (until set).
4. Meanwhile make the crunchy topping.