Salted Date & Bran Mug Muffin

Salted Date & Bran Mug Muffin

We love mug muffins here at the Mill: they're so easy to make, you can enjoy one warm from the microwave in minutes. They're perfect for when you want a single-serving sweet without a lot of effort—or cleanup! Be sure to try our chocolate zucchini and lemon poppyseed variations, too.
Servings
1 serving
Prep time
5 minutes
Cook time
3 minutes
Passive time
1 minute

Ingredients

  • ¼ cup + 1 Tbsp Whole Wheat Pastry Flour
  • 1 Tbsp Wheat Bran
  • ¼ cup Cane Sugar
  • ⅛ tsp Baking Soda
  • ⅛ tsp Kosher Salt
  • ¼ tsp Cinnamon
  • Pinch of ground Cloves
  • 3 Tbsp Milk
  • 2 Tbsp Oil
  • ½ tsp Molasses
  • ¼ tsp Vanilla Extract
  • 2 Tbsp chopped Dates

Instructions

  1. Mix together dry ingredients in a large mug, creating a well in the middle.
  2. In another bowl, combine wet ingredients. Pour the wet ingredients into the dry ingredients and mix until batter comes together. Fold in chopped dates.
  3. Place a napkin under mug in case there is any overflow and place in the microwave. Microwave each mug for 3 minutes. Remove from microwave and let cool for 1–2 minutes before eating.

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