Ingredients

• 1 Tbsp Flax Oil
• 1-2/3 cups Water (warm)
• 1-1/2 tsp Salt
• 1 Tbsp Organic Chia Seed
• 2 Tbsp Organic Golden Flaxseed Meal
• 2 Tbsp Wheat Germ
• 3 Tbsp Oat Bran Cereal or Organic Oat Bran Cereal
• 3 Tbsp Honey
• 3-1/2 cups Whole Wheat Flour or Organic Whole Wheat Flour
• 3 Tbsp Vital Wheat Gluten
• 2 tsp Active Dry Yeast

Instructions

1. Add ingredients in order to your bread machine and bake on whole wheat, medium crust. Or....
2. Soften yeast in warm water.
3. Add flax oil, salt, chia seed, flaxseed meal, wheat germ, oat bran and honey.
4. Mix the whole wheat flour and the gluten flour. Add one cup at a time to the wet mix. Turn out and knead till elastic.
5. Let rise until doubled. Punch down, shape and put in greased loaf pan.
6. Let rise again until nearly doubled.
7. Bake at 350°F for 50-60 minutes, or until the bottom sounds hollow when tapped. Let cool before slicing.
   
   
   
   Makes 14 servings.