Sweet Potato Pie Bars

Sweet Potato Pie Bars

Sink your teeth into this sweet treat! The crust is made of pecans, gluten free flour and oats. Seasonal sweet potatoes are roasted to perfection then blended with warm spices, coconut milk and vanilla to create a creamy filling. Top the bars with whipped coconut cream for the ultimate gluten free and vegan dessert!
Servings
16 servings
Prep time
50 minutes
Cook time
35 minutes
Passive time
40 minutes

Ingredients

Instructions

  1. Preheat oven to 425°F. On a parchment lined baking sheet, roast whole sweet potatoes for about 40 minutes, or until fork tender. Set aside and remove skins once cool to the touch.
  2. Lower oven temperature to 350°F. Spray and line an 8 x 8-inch baking pan with parchment paper.
  3. Add pecans, flour, rolled oats, coconut sugar, salt and coconut oil into the bowl of a food processor. Blend for 2-3 minutes, until the mixture starts to bundle together in large loose crumbles.
  4. Scatter crumbles evenly into prepared pan. Press firmly to create an even-layered crust. Bake for 10 minutes and allow to cool slightly.
  5. Meanwhile, gently wipe out the bowl of the food processor. Blend together 3 cups of cooled sweet potato, spices, salt, maple syrup, flour, coconut milk and vanilla extract until completely smooth.
  6. Smooth sweet potato mixture over crust and bake for 35 minutes. Allow the bars to fully cool, then slice into 16 pieces. Top each piece with whipped coconut cream and a pecan half (optional).

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