Vegetable Bounty Quinoa Salad with Asian Vinaigrette

Vegetable Bounty Quinoa Salad with Asian Vinaigrette

The fresh vegetables and creamy kidney beans add a delightful texture to this salad. The sweet, citrusy dressing is a perfect match for the earthy flavors of quinoa. Naturally gluten free and easily made vegan, this recipe is wonderful paired with grilled vegetables and a protein of your choice (for meatless Mondays, we suggest grilled tofu). Recipe courtesy of Naomi Pomeroy from Beast in Portland, Oregon.
Servings
4 servings
Prep time
15 minutes
Cook time
20 minutes
Passive time
30 minutes

Ingredients

For the Quinoa:
For the Vegetables:
  • 3/4 cup diced fresh Red Pepper
  • 1 1/2 cups diced fresh Tomato
  • 1 1/2 cups diced Cucumber
  • 1 large Avocado diced
  • 1/2 cup minced Green Onion green parts only
  • 1/2 cup picked fresh Mint Leaves
  • 1/2 cup picked washed Cilantro
  • 2 cups cooked Kidney Beans or other large bean (preferably not canned)
For the Vinaigrette:
  • 1/2 cup Lime Juice plus 1 Tbsp (must be fresh squeezed)
  • 1 Tbsp Apple Cider Vinegar
  • 2 Tbsp Sugar or Honey
  • 1 1/2 tsp Salt
  • 1 Tbsp Fish Sauce or Light Soy Sauce
  • 1 3/4 tsp Toasted Dark Sesame Oil
  • 1/4 cup Extra Virgin Olive Oil
  • 2 pinches Black Pepper

Instructions

  1. In a small saucepan with a tight fitting lid, bring 3 cups of water and 2 pinches of salt to the boil. When the water begins to boil, add the quinoa, stir, and cover with lid. Turn heat to very low.
  2. As the quinoa is cooking, prepare the vegetables, herbs, and beans.
  3. After 20 minutes the quinoa will be done. Uncover, and turn quinoa out into a very large mixing bowl to allow to cool to room temperature.
  4. To make the vinaigrette: warm the vinegar with the sugar or honey (just until it melts, don’t allow boiling). Then, simply whisk the rest of the ingredients together.
  5. Toss everything together. Eat immediately or store in the refrigerator.

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