Traditional Pearl Couscous

Traditional Pearl Couscous is small balls of toasted semolina flour to be enjoyed like pasta or rice and is ready to eat in only 10 minutes.
Couscous Pearls, also known as Israeli Couscous, are small balls of toasted semolina flour. In Israel they are called Ptitim. During 1949 - 1959, Israel went through an austerity period during which food and other resources were rationed. Rice, a dietary staple, was scarce, and there was a need to come up with an alternative food source. Israel's first Prime Minister, David Ben-Gurion, asked the founders of a local food company to create a wheat-based substitute for rice. The result was tiny, toasted pasta made from hard wheat flour. It was an instant success with the people, and they gave it the nickname ‚"Ben-Gurion's Rice." Today, Israeli couscous remains a staple food in Jerusalem and is enjoyed by people in many places around the world. Bob's Red Mill Traditional Pearl Couscous has a unique nutty flavor and pleasantly chewy texture that pairs exceptionally well with your favorite sauces, so it can be a great alternative to traditional pastas and rice. Use Traditional Pearl Couscous as a bed for stew, meat or vegetables, or try it with your favorite pasta sauce. Add Israeli couscous to soups, salads and pilafs for a new twist on old stand-bys. Like rice, couscous pearls will absorb the flavors of whatever spices or sauce you are using. Using pearl couscous, quick and easy main dishes and salads are just minutes away.
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Nutrition Facts

Serving size
1/3 cup (49g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 38g
14%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 1mg
6%
Potassium 70mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wheat Flour.

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