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Organic Golden Flaxseed Meal
Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal Organic Golden Flaxseed Meal

Organic Golden Flaxseed Meal

Sourced Non-GMO Pledge
Gluten Free
Organic
Vegan
Paleo
Keto-friendly

Our Organic Golden Flaxseed Meal is mild and nutty—sprinkle it over oatmeal and yogurt or stir it into smoothies and baked goods. We take high quality golden flax and grind it at a cool temperature to preserve the oil and increase the bioavailability of the nutrients.
Nutritional Information & Ingredients

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Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bob’s Red Mill Flaxseed Meal contains 1,800mg of Omega-3 (ALA) and 4 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content.

In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don’t make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It’s not the fastest way, but it’s the right way, and it is absolutely worth the time and effort.

Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each egg.

Explore our organic golden flax seed recipes for more ideas!

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • Keto-Friendly

    This product is suitable for the high-fat, low-carbohydrate ketogenic diet. Look for this logo to find keto-friendly items like nut flours, seeds and thickeners.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • Non-GMO

    All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds. We are committed to sourcing ingredients that are made without the use of modern biotechnology.