Protein Packed Recipes for Any Meal
By: Bob's Red Mill | May 19 2018It seems like some people are always on the hunt for meals that are full of protein, like there’s something hardwired into their brains! Because protein is metabolized at a slow and steady rate, you feel satiated for hours after a meal. Protein supports muscle growth and recovery, hormone regulation, and neurological function. Protein can be found in both animal and vegetable sources - like chicken and beef, but also lentils, beans, and quinoa.
These four delicious recipes are loaded with healthy protein and they may just become your new favorite staple meals for the week! We’re pretty sure the protein-lover in your life won’t complain.